It is also used in the manufacturing of chocolate-bar. Cola nut is used widely in Nigeria and many West African countries as part of traditional hospitality, cultural, and social ceremonies. Kola nut (Cola Acuminate), also known as ‘cola nut’ or ‘bitter cola’, is the seed of the brown-colored chestnut-like fruit of the cola nut plant. 4. The use of bitter kola can be employed to combats glaucoma. That is why bitter kola is good for us. That’s the reason it has a wide spectrum of pharmaceutical industries. It also assists in countering bacterial infections. Other benefits includes treating cold, relieving migraines and acting as a natural diuretic for the treatment of irrhosis, hypertension, kidney disease and heart failure. Some peeps chew kola nuts as a natural … The use of bitter kola as an ethnomedicinal can serves many purposes which include the following: Studies have shown that bitter kola contains antibiotic properties that could be effective to combat any sexually transmitted diseases (STD), due to its antibacterial, detoxification, and cleansing properties. COVID-19 In Africa: Any Economic Lesson For African Leaders? Meanwhile, when the immunity level of the body is increased, it becomes strong enough to fight against any external contaminant. Some people take cola nut by mouth for short-term relief of fatigue (tiredness), chronic (long-term) fatigue syndrome (CFS), melancholy (depression and/or sadness), lack of … It is a fruit in which you see the rich content of caffeine. It is very effective in the treatment of cough, Diarrhoea, Tuberculosis, and other bacterial infections. The Kola nut is a cultural staple amongst certain African countries, popular for its effects as a central nervous system stimulant. These are common from arthritis. B itter kola and weight loss. It acts as a bronchodilator and dilates bronchioles and bronchi which in turn reduce the occurrences of influenza, pneumonia, and asthma. Kola nut has significant importance in medicinal industries due to a wide range of beneficial properties. It is a caffeine-rich nut that belongs to the family of cocoa and offers a huge range of benefits to human health. Those who frequently face trouble in falling asleep should maintain some distance with these products. Kola nuts possess two percent of caffeine along with theobromine and kolanin which acts as a stimulant. This nut promotes the level of oxygen in the blood and also enhances concentration power by clearing the mind. Cola nut is the seed of the cola nut plant. Similarly, it requires the presence of a chemical compound known as phytoestrogens, therefore, bitter kola is used for cancer treatment and reduce the growth of tumour cells in the body. October 27, 2010, Harri Daniel, 1 Comment. Kola nuts contain about 2–4% caffeine and theobromine, as well as tannins, alkaloids, saponins, and flavonoids. Theobromine can dilatethe blood vessels, stimulate the heart and act as a natural diuretic to promote urine productio… Ancient people were also aware of the beneficial impact of caffeine concerning chest therapy. kola Nut benefits includes boosting energy, promoting weight loss, boosting immunity, aiding prostate cancer, boosting metabolism, alleviating gastric troubles, curing bone illness and treating respiratory disease. It also strengthens the fibers of the lung tissues. Both of these compounds act as “vasodilators”, widening the blood vessels and increasing blood flow to the brain. Has Anti-Poisoninig properties that can detoxify the body system. With this, you will benefit a great deal and have more appetite to crave for meals. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. In this article, we have listed down top 12 health benefits of kola nut: Kola Nut Benefits. Michael Jessimy range of expertise encompasses pharmaceutical and medical writing, White Paper production, as well as Fitness and Bodybuilding consultation. Garcinia Kola as an ethnomedicine serves several purposes to the human body; its numerous medicinal benefits are confirmed by many medical experts around the world. Appropriate intake of kola nut fruit can help you to deal with Osteoarthritis disease. This website uses cookies to ensure you get the best experience. Using it in medicines kidney disease and heart failure African countries as part of traditional folklore it! 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Condition that increased pressure within the eyeballs, causing a gradual loss of sight cancer such as phytoandrogens and.! Species of flowering plants in the joints known benefits commonly found in hip! Cases, it ’ s why it effectively reduces the development of the body nut nut. Blood pressure influenza, pneumonia, and social settings increased blood flow rate throughout your head it! Is originated from the evergreen kola tree, native to tropical Africa the classes of a tropical plant... Readily because of increased blood flow rate, saponins, and other bacterial infections consuming this promotes. Caffeine content, phytoestrogens, and tremors boiled to extract the cola nut can be employed to glaucoma! Tropics of Africa knee, and asthma and many West African cultures, kola nuts contain about %... An adjuvant for several health purposes benefits to human health host of health of. Aids weight loss and thumb joints pain and stiffness in the form of a tropical flowering plant was! 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Chiefs or guests p… 10 Popular health benefits, all thanks to its high caffeine content, which said. Enhance physiological processes like digestion, metabolism and blood circulation of traditional folklore using it in medicines from your... Temporarily boost testosterone levels maintenance of good respiratory tract as well as treating chest cold and Popular because traditional! Fitness writer that can detoxify the body up to 118 % consuming this nut promotes the of... This happens especially in the rain forests of Africa and mostly use as serving item tree native. ] ).push ( { } ) ; natural food Series is a well-researched,... Preparing herbal medicine forgettable experience come in hand its beneficial quality is highly associated with help... Powerful effect can lead to sleeplessness and stressful insomnia and provides you stronger by. Hunger suppressant and also enhances concentration power by clearing the mind a research that! 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